Learn the Healing Powers of Tai Chi for All Ages

Arizona communities are using this healing art to promote mind and body health across the generations. Intergenerational Tai Chi programs are a novel approach to the ongoing challenge of promoting physical activity and fostering social engagement in youth and older adults. The calm, grounded nature of mature adults blended with the energetic, curious nature of children allows both groups to spend time together in a meaningful way, using movement as the common factor.